Deborah GillardNov 34 min readNew to TherapyHow Do I Know It's Time to End My Therapy?Deciding to end therapy is a personal and empowering choice, but how do you know when you’re truly ready?
Deborah GillardAug 244 min readNew to TherapyWhat Can I Expect from my First Therapy Session?Your first therapy session is a pivotal step towards self-exploration and personal growth but it might feel daunting initially!
Deborah GillardJul 296 min readNew to TherapyIs Online Therapy for Me?Wondering whether online therapy is for you? Let's have a look at research and answer all your questions!
