Deborah Gillard1 day ago11 min readTraumaHow Do Adverse Childhood Experiences (ACEs) Shape Our Lives?Adverse Childhood Experiences (ACEs) are traumatic events that occur before age 18.
Deborah GillardNov 34 min readNew to TherapyHow Do I Know It's Time to End My Therapy?Deciding to end therapy is a personal and empowering choice, but how do you know when you’re truly ready?
Deborah GillardOct 226 min readEating IssuesHow Can Counselling Help with my Eating Issues? If you’re struggling with eating issues, know that you don’t have to face them alone.
